Archives for August 31, 2017

How to Tighten Skin After Losing Weight or Childbirth?

Many things change as you’ve baby in your arms. Research state that 60% of women struggle to get back to normal body after pregnancy. Sagging and loose skin postpartum are common things you’ve to deal with. Childbirth can cause acne, spider veins or varicose veins. (1) So many women are turning towards expensive surgical and […]

7 Amazing Benefits of Eating Salmon and a Great Recipe

Apart from being delicious, salmon is loaded with omega 3 fatty acids that are essential for your overall health. Prominent for its low saturated fats, this sea food can improve your heart functioning. Vitamins and minerals housed in wild-caught salmon can prevent cancer and other health ailments. Salmon’s Nutritional Properties Vitamin B12, vitamin D, selenium, […]