Archives for October 2017

How To Use The R-I-C-E Method To Quickly Get Rid Of Swollen Ankles, Legs And Feet

Edema is the medical term for swollen ankles, feet and legs. According to, swelling occurs due to fluid accumulation under the skin. Further it says that this swelling is caused by systemic diseases like heart, liver or kidney problem. However, prolonged sitting or standing can also result in swelling of feet. Obesity, pregnancy and […]

1 TBSP of Apple Cider Vinegar for 60 Days Can Eliminate These Health Problems

Nutrients housed in apple cider vinegar have ability to treat various health and skin ailments. Apart from making your food delicious, it can prevent heart disease, reduce weight and treat common cold. Below listed are health ailments that can be treated by consuming 1 tbsp of apple cider vinegar. #1. Regulate Cholesterol Regular consumption of […]

7 Amazing Beauty Benefits of Coconut Water for Skin & Hair

This instant energy booster can make your skin glow. Many people aren’t aware of beauty benefits of coconut water. Filled with electrolytes, vitamin C, magnesium, amino acids, omega -3 fatty acids, potassium and enzymes, coconut water is packed with essential nutrients that your skin needs. Don’t confuse coconut water with coconut milk; it is free […]

Did You Know That You Can Detox Your Body Through Your Feet?

Toxins aren’t good for your health. Fortunately, you can cleanse them through your feet. Yes, it’s surprising! Ancient Chinese medicine can help you to remove toxins from your body. Ionic Foot Bath Salt exhibits anti-inflammatory property and warm water helps to open skin pores. Ions from this recipe are absorbed by your feet that help […]

Coconut Oil Is Better Than Any Toothpaste According To New Study

You probably heard about benefits of coconut oil for skin and hair, but very few people know that it can actually replace your toothpaste. Study confirms that solid coconut oil can treat cavities. Athlone Institute of Technology study confirms that coconut oil is of the effective ingredient to treat bacterial infection. Why Coconut Oil is […]

7 Signs You Are Eating Too Much Sugar

Copious amount of sugar can make your dish delicious, but it isn’t good for your health. Once you complete with reading this article, it’s difficult that your crave for sugar remains same. Below are 7 red flags your body sends if you’re ingesting too much sugar. #1. Skin and Feet Problems (Dark circles under your […]