20 Ways to Play with a 0-3 Month Old

Play is one of the different ways to express your love. Well, I think so. Through playing your child will be able to learn the world around him. With limited abilities and short wake time, it’s really changeling to create an engaging play with 0-3 month old baby. Fortunately below mentioned are different ways to […]

This is what Your Fingernails Are Warning you About: Organ failure, Inflammation, or Worse?

Like skin, nails too tell a lot about your health. Brittle and weak nails indicate certain ailments in your body. Just check your nails, is there any change in color, can you see lines or ridges on them? These changes may indicate that you’re suffering from serious health problem. Below mentioned are 8 nail changes […]

Is Apple Cider Vinegar Good for Arthritis? How?

Inflammation, pain or stiffness of joints, fingers, hands, elbows and knees is often considered as arthritis. Using apple cider vinegar to treat arthritis isn’t new method. This natural ingredient has been used to relieve inflammation caused by arthritis for thousands of years. Though modern science may discredit this effective ingredient due to lack of authentic […]

Remove All Toxins and Fat From Your Body In Just 48 Hours With This Health-Bomb Detox Drink

Many religious people and even Hippocrates recommend to fast to promote healthy body. However, now-a-days detoxifying methods and diet routines aren’t recommended by health experts as low-calorie intake cause side-effects like dehydration, colon issues, dizziness and slow down metabolic rate. Your body has its own detox system Internal detoxifying system of your body like liver, […]

7 Best Essential Oils for Better Sleep

50-70 million Americans reported to have sleeping disorder or deprivation. With modern lifestyle and hectic work schedule, there’s a 70 percent of chance that you get enough sleep. Most people depend on pharmaceutical pills to sleep. This is not the answer. These sedative hypnotic drugs are often associated with serious side-effects like constipation, dry mouth, […]

How Stress Affects Gut Health : It’s In Your Gut, Not Your Head

You’re not alone; about 37% adults in America have reported to have extreme stress. Stress has become normal with hectic work schedule in 21st century. Studies show that depression can lead to various health ailments including digestion issues. Research conclude that stress is linked to ailments like heart disease, aging, metabolic syndrome, type 2 diabetes […]