You Need to Eat This if You Have Hair Loss, Brittle Nails or You’re Not Sleeping Well

Hair loss, brittles nails and sleepless nights are worrying you, then you must eat this.

Adrenal glands are located at the top of your kidneys. They release hormones that are responsible to regulate blood pressure, boost immune system, uplift your mood and reduce stress.

So, they deal important factors of your health. Any obstruction results in health problems like brittle nails, hair loss and sleepless nights.

Fortunately, you can ingest this homemade food to support adrenal glands.

Here’s What You Need to Prepare This Remedy

  • Brazilian walnuts
  • Pure natural honey
  • Dried parsley leaves
  • Ground ginger
  • Raisins

How to Prepare:

  1. Grind dried parsley leaves and Brazilian walnuts in a blender.
  2. Add honey, ginger and raisins to the above powder.
  3. Blend all ingredients till you obtain homogeneous mixture.
  4. Ingest 2 tablespoons of this remedy before breakfast on empty stomach.
  5. Consume this home prepared recipe twice in a week.

Nutrients in these ingredients help to boost your immune system and improve your sleep.

Vitamins and minerals in this recipe make your hair strong and avoid brittle nails.

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